Stroke Arm and Hand Recovery Programs
Practical, neuroscience-backed programs to help stroke survivors regain hand and arm function — even months or years after stroke.

Open Hand Protocol
If your hand feels stuck in a tight fist after stroke — and stretching isn't helping — this is your next step. The Open Hand Protocol is a 15-minute daily routine built on neuroscience that calms spasticity, retrains your brain, and gets your hand opening for real daily tasks again.
Key Benefits:
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Focused routines for tight or spastic hands
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Easy-to-follow videos you can do at home
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Techniques to reduce stiffness and improve activation
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Clear progress guidance
Stroke Swelling Solution
f your arm or hand stays swollen after stroke — and elevation alone isn't helping — this is your next step. The Stroke Swelling Solution is a simple daily routine that combines manual edema mobilization, compression, and positioning to actually start reducing the swelling and keep it from coming back.
Key Benefits:
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Focused routine for arm and hand swelling
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Easy-to-follow videos you can do at home
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Manual edema mobilization, compression, and positioning in one system
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Simple progress tracking built in

