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Stroke Arm and Hand Recovery Programs

Practical, neuroscience-backed programs to help stroke survivors regain hand and arm function — even months or years after stroke.

opening hand after a stroke

Open Hand Protocol

If your hand feels stuck in a tight fist after stroke — and stretching isn't helping — this is your next step. The Open Hand Protocol is a 15-minute daily routine built on neuroscience that calms spasticity, retrains your brain, and gets your hand opening for real daily tasks again.

Key Benefits:

  • Focused routines for tight or spastic hands

  • Easy-to-follow videos you can do at home

  • Techniques to reduce stiffness and improve activation

  • Clear progress guidance

Stroke Swelling Solution

f your arm or hand stays swollen after stroke — and elevation alone isn't helping — this is your next step. The Stroke Swelling Solution is a simple daily routine that combines manual edema mobilization, compression, and positioning to actually start reducing the swelling and keep it from coming back.

Key Benefits:

  • Focused routine for arm and hand swelling

  • Easy-to-follow videos you can do at home

  • Manual edema mobilization, compression, and positioning in one system

  • Simple progress tracking built in

Stroke Swelling Solution Course Image (1)_edited.png

Not Sure Where to Start?

Recovery stages and needs vary. Take the free 5-minute assessment or book a quick call so I can help you choose the best next step.

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